Struggling with arm balances? I’ve got the solution.
Finally Unlock Crow Pose - No More Guesswork, Just Results!
Follow my proven method to break through plateaus, build strength, and finally hold Crow Pose with confidence.
Join the FREE 3-Part Mini Course Now!
- Improve Upper Body & Core Strength
- Learn My Proven Techniques & Tips
- Overcome Fear & Advance Your Practice
Meet Your Teacher
Amy Olivia Bell
Amy helps yogis deepen and advance their practice through intelligent sequencing and breath-centered, mindful movement.
With over 20 years of experience, her teaching is embodied, creative, and inspiring. She supports students in embracing challenges and cultivating greater connection, joy, and vitality.
What You'll Learn In This FREE Course:
NOT STRONG ENOUGH YET?
In this course, you’ll build the strength, mobility, and balance needed to unlock challenging arm balances like crow pose.
NO CLEAR ROADMAP?
My method breaks things down into clear, easy-to-follow steps, so you know exactly what to focus on and finally start seeing results.
FEAR HOLDING YOU BACK?
I help you overcome fear with smart progressions and effective use of props that build confidence and makes crow pose feel safe.
Your Shortcut from Struggle to Success Starts Here
Wasting time on random drills or classes won’t get you to Crow Pose - this proven method will.
Stop Guessing. Start Progressing.
If you’ve been trying to learn Crow Pose but keep tipping forward, feel hesitant to lift your feet, collapse, or just feel stuck - this free mini-course is exactly what you need.
I’ll guide you through key techniques to build strength, balance on your hands, and overcome fear so you can finally hold the pose with confidence and control.
Imagine floating into Crow Pose with ease, feeling steady, strong, and confident every time you practice. This mini-course will show you exactly how to get started.
“I struggled with Crow Pose for years - feeling too weak, too nervous, and unsure of how to balance. But this course changed everything. Now, not only can I hold Crow Pose, it’s sparked a real love for arm balances.”
Jessica H - London (Student)
“I go to intermediate Vinyasa flow classes but always struggled with arm balances, so I was looking for a course to learn the fundamentals properly. Found Amy, and saw real progress with this course. Crow Pose doesn’t feel impossible anymore.”
Nathan J - N.Y.C (Student)
“As a newly qualified teacher, I’ve got the desire and drive to start advancing my own practice - not just for myself, but to show up more confidently for my students. This course has been such a great launching pad. I’ll definitely be recommending it to fellow teachers looking to uplevel their asana practice.”
Luna M - Brighton (Yoga Teacher)